Sexysensations.com - The Latest Sleep News and Information
Sleeping Too Much Linked to Health Risks  Everyday Health

You know sleeping too little can bring consequences to your health and well-being. But that doesn't necessarily mean that extremely long sleepers are the ...


Why getting just two hours less sleep a night can make you an angrier person  Evening Standard

A new study published in the Journal of Experimental Psychology: General has found evidence to suggest that a lack of sleep really does make you an angrier ...


Think you can get by on less than 5 hours of sleep tonight? Here's why you can't  CNBC

A new study finds that losing even just two hours of sleep a night can make you less likely to cope with frustrating situations — and might even intensify anger.


Are you a sleep texter? You’re not alone  The Guardian

In case you needed another reason not to keep your phone beside your bed, a quarter of students report this modern form of parasomnia.


Many babies don't sleep through the night  Science News

A new survey suggests that lots and lots of babies aren't sleeping through the night. The results may prompt new parents to lower their expectations.


Womb-inspired bedroom designed to help guests 'sleep like a baby'  The Independent

Designers have dreamed up the ultimate boutique getaway to help guests sleep like a baby on their travels – a bedroom that resembles a womb. Experts spent ...


US Creative Work of the Week: Mayim Bialik backs Nectar Sleep with neuroscience  The Drum

Nectar Sleep made a good call enlisting Big Bang Theory star Mayim Bialik to promote its line of mattresses. The actor and neuroscientist uses talent and ...


13 Dreamy Gifts for the Person Who Loves to Sleep  Greatist

Give the people on your list the gift of a better, more relaxing sleep with these snooze-inducing gifts for people who love to sleep (or just want more of it). So yeah ...


44% of people here not getting enough sleep, survey shows  The Straits Times

A recent survey appears to confirm what many have suspected for a long time: Singaporeans are not getting enough sleep.. Read more at straitstimes.com.


It's possible to get too much sleep, but don't let that keep you up at night  Popular Science

At this point we should all know that we need to get eight hours of sleep per night. Any less and you're functioning below normal. But is it possible to get too ...


I Hired a Sleep Coach to Manage Hollywood Stress (Guest Column)  Hollywood Reporter

To combat the "epidemic" of insufficient sleep, UCLA and Equinox designed a research-based training program, tested for The Hollywood Reporter by new mom ...


Navy improving 7th Fleet, but sailors work 100-hour weeks, lack sleep, watchdog warns  NavyTimes.com

While the Navy has made progress revamping its surface fleet in the aftermath of two fatal warship collisions last year, some sailors based in Japan continue to ...


Janet Yellen survived the 'horrifying' financial crisis thanks to this one simple habit  CNBC

In a discussion on Monday, former Federal Reserve chair Janet Yellen says that when the financial crisis struck America in 2008, she would unwind after work ...


How smoking cannabis can affect your sleep for better or worse  INSIDER

Many people report using weed to help them drift off to a slumber, so INSIDER found out the effects that weed could be having on your sleep.


Israeli startup launches sleep training app based on big data analysis | Articles | Big Data  Innovation Enterprise

Israel-based startup dayzz, a corporate sleep solution provider, has launched a sleep training app that leverages big data technology to analyze sleep behavior.


Can't sleep? Blame it on your parents  gulfnews.com

Did you sleep well? If not, you can now blame your mother and father. Research suggests that if one parent suffers from insomnia, there is a 35 to 55 per cent ...


Children sleep out in their school playground during storm for the homeless  Bournemouth Echo

CHILDREN as young as four-years-old slept in their school playground during stormy weather to help raise thousands of pounds for the homeless.


Holiday Sleep: Is the busy time of year affecting your sleep?  KTUU.com

With all the hustle and bustle of the holiday season, experts talk about why getting enough sleep is important for both adults and kids this time of year.


Couple appear in court over claims boy, 4, was drugged to sleep  The Sydney Morning Herald

A Wollongong woman accused of drugging a four-year-old boy with prescription medication has indicated she will fight the charges against her.


Study: Sleep disorders may affect women's health first  The Sentinel

Sleep disorders are more frequently diagnosed in men, but women with the same problems may be at greater risk of health problems than previously thought.


Yes, There Is Such a Thing as Getting Too Much Sleep  Mental Floss

Regularly getting a good night's rest is incredibly important. While you're sleeping, your body is sorting memories, cleaning out your brain, boosting your immune ...


Filming 'Thank U, Next' Video Made Ariana Grande So Exhausted She Needs to 'Sleep for 6 Years'  PEOPLE.com

Given the epic nature of the "Thank U, Next" music video, it's no surprise filming it wiped Ariana Grande out.


Strangled, chained and made to sleep on wet floor - alleged ISIS-linked murder accused tells court  News24

Murder accused Sayfudeen Aslam Del Vecchio, who is allegedly linked to ISIS, says he was strangled, chained on his feet and made to sleep on a wet floor ...


'Sleep suit' safety aid demonstrates the dangers of driving while tired  The Telegraph

As the Christmas party season begins in earnest the conversation around driving while drunk is going to crop up for a lot of us as we all pick our designated ...


Sleeping for more than eight hours a day? It may up early death risk  Economic Times

Sleeping too much may even up risk of cardiovascular events like stroke and heart failure.


Anatomy of the perfect night's sleep, according to science  The Telegraph

What does your nightly routine look like? For some it's ultra luxurious – think silk eye mask and essential oils – and for others getting some serious zzzs is a low ...


Praise in wake of Aberdeen park sleep-out  Aberdeen Evening Express

A charity boss today praised all those who took part in an Aberdeen sleep-out event in a bid to raise millions of pounds for a housing initiative. Josh Littlejohn ...


Think you're getting less sleep? You're not alone, study finds  USC News

More Americans are getting less sleep, according to a new study published in the journal Sleep. Researchers including a USC team found more Americans ...


50 mattresses donated to Sleep in Heavenly Peace in Eugene  KVAL

EUGENE, Ore. - One organization is making sure that children in need don't have to sleep on the floor. On Tuesday, 50 twin mattresses from Rife's Furniture ...


Seven habits that help promote sound sleep  Business Daily

Getting a good night's sleep is probably one of the most important things you can do for your health, as your body repairs and helps restore itself during those ...


Science Says This Is the Truly Stunning Thing That Happens to People Who Sleep Too Much. (Source: A Massive New Sleep Study)  Inc.

Getting enough sleep is one of the easiest things you can do to boost your memory, improve your mood, and positively affect many other parts of your life.


VIDEO: Thousands brave the Dundee cold for Sleep in the Park homelessness event  The Courier

Thousands of hardy souls slept under the open sky in Tayside's freezing winter conditions to raise money for homeless people across Scotland. Organised by ...


In the first year after birth parents lose 44 days of sleep!  The Kozweek

Parents are not getting enough sleep! My son always wants to take a NAP, but I always want. The feeling was hard to overcome since, as I became a parent ...


This Weighted Blanket Eased My Anxiety and Helped Me Sleep  Bon Appetit

A weighted blanket sounds crazy, but I started using one three months ago and since then, my overall sleep has significantly improved.


If you literally want to sleep like a baby head over to this womb room  Metro

We all crave a good night's sleep every once in a while. If you find yourself envying a baby sleeping soundly with not a worry in the world then fret...


7 Things That Can Happen To Your Body When You Sleep In The Wrong Position  Bustle

If you've ever woken up with a stiff neck, you may have blamed it on sleeping the wrong way. Although you may not always have control over how you sleep, ...


Tracking my sleep made my insomnia worse  The Sydney Morning Herald

This year will forever go down as the year that I forgot how to sleep. I've gone from being a person who conks out the moment my head hits the pillow to ...


Sleep in the Park: Hundreds tackle homelessness by camping out in Dundee city centre  The Courier

Hundreds of people camped out in Dundee city centre as part of a mass sleep-out aimed at ending homelessness. The Sleep in the Park event – which also took ...


Why We Sleep, and Why We Often Can’t  The New Yorker

Zoë Heller on whether our contemporary obsession with sleep obscures what makes it special in the first place.


The best-selling sleep supplements for 2018 revealed  Daily Mail

If you're a troubled sleeper, then it might be time to reach for a supplement in your quest towards eight hours sleep. But there is one selling out above all others ...


Sleep Texting Is A Real Issue, A New Study Shows, & Here's How To Tell If You're Doing It  Bustle

If you sleep with your phone, a new study from Villanova University published in the Journal of American College Health might make you kick your digital BAE ...


Unanderra couple fronts court over claims boy was drugged to sleep  Illawarra Mercury

A Unanderra woman accused of drugging a four-year-old boy with prescription medication has indicated she will fight the charges against her.


Lifeways staff to keep top up payments for sleep-in shifts  The Bolton News

STAFF who help adults with learning difficulties are celebrating the success of their campaign which saw off a possible pay cut.


Family advocate shares ABC's of safe sleeping | News  Theredstonerocket

The American Academy of Pediatrics recommends parents share their bedroom with newborns for the first six months to one year of age, but to ensure the child ...


9 things you need for a better night's sleep  Popular Science

Hibernation isn't an option for human beings, unfortunately. That means we've got to make sure every eight-hour allotment is elevated to cloud nine.


7 Mistakes You Make at Night That Are Ruining Your Sleep  SELF

Stop sabotaging your rest! Learn how these mistakes you make at night can completely ruin your sleep.


'I sleep in the bedroom my son left behind'  BBC News

Tony Poku's son Elyon was stabbed to death three months ago at a party.


How to get your baby to sleep through the night? This Belfast woman has all the answers  Belfast Live

Whether it's frequent night waking or early morning waking and everything in between, Susan has the answers.


Preventing Infant Deaths ... The ABCs of Safe Baby Sleep  Namibian

RICHARD GUNDERMAN JUST last week, I read an X-ray study of an infant who died while sleeping with a parent.


Sufficient sleep in childhood may lead to healthy BMI later- details inside  Times Now

New York: Is your child facing trouble in sleeping? If so, parents take note. Regular and sufficient sleep from early childhood may be important for gaining ...


Here's How Lack Of Sleep Affects Your Body After Only A Couple Nights, According To Science  Elite Daily

For whatever reason (ahem, the riveting new book I couldn't stop thinking about), I could not fall asleep one night last week, even as the clock struck 1 a.m. I'd ...


Why your dog could hold the key to a restful night's sleep  Countryliving (UK)

Sleeping with your dog has benefits, according to a new study. Scientists have found women go to bed earlier, sleep better and wake up feeling more rested with ...


Are You Texting In Your Sleep? This Survey Says Yes  LADbible

We've all sent the odd few (hundred thousand) drunk texts in our time, but have you ever sent texts in your sleep? Although you'd assume the answer would be ...


Fixed Bedtime, Sufficient Sleep May Lead To Healthier Teens; 6 Surprising Effects Of Lack Of Sleep  NDTV News

Bedtimes should be determined by several factors, such as when the child has to wake up based on the time it takes for that child to get ready for school, and the ...


Sleep Science: Waking Up Takes Forever Because Our Brains Are Slow  Inverse

This year, a team of scientists at The University of California Berkeley finally figured out exactly how long it takes the brain to wake up each morning. Using brain ...


Lack of sleep looks the same as severe anxiety in the brain  Popular Science

If you've ever found that a poor night's sleep has left you feeling not only a bit groggy, but also on edge, you aren't alone. People with insomnia have double the ...


Netflix’s biggest competition isn’t sleep — It’s YouTube  VentureBeat

Netflix insists sleep is its biggest competitor. But YouTube may actually be a greater threat in the battle for India's users.


Mattress firm tells customers beds do not record them sleeping  The Guardian

An American mattress company has sought to reassure customers that it is not hiding microphones in their beds, after alarmed snoozers noticed references to ...


Sleep texting is a thing, and a quarter of us have done it  Plymouth Live

Most have no memory of sending a text in their sleep, let alone what they wrote or who they sent it to.


Charity boss dreams of Social Bite’s Sleep in the Park event raising £4 million  Aberdeen Evening Express

A charity boss has spoken of his hopes that more than £4 million can be raised to help support people sleeping rough. Josh Littlejohn, co-founder of Social Bite, ...


Some hyperactive kids may have sleep apnea, not ADHD  CTV News

Experts say some children diagnosed with ADHD may actually be suffering from sleep apnea.


Hotel offers beds that have been designed to mimic a mother's womb  Daily Mail

Experts have spent nine months developing the state-of-the-art 'wooms' in London, which feature a bed inspired by the safety and snugness of a womb.


Women Sleep Better Next to Dogs Than People, Says New Research  LIVEKINDLY

Women sleep better when sharing the bed with their dog when compared to sleeping with their partner. Dogs provide greater feelings of comfort and security.


Ed Sheeran: the man most likely to send us to sleep  The Guardian

There is something rather lovely in finding that, as adults, we still choose to send ourselves to sleep with a lullaby – even if it is more likely to be Ed Sheeran's hit ...


Sleep in the Park: senior Dundee councillor leaves early after ‘breaking the rules over booze’  Evening Telegraph

One of Dundee City Council's most senior councillors has admitted she “broke the rules” at Sleep in the Park after reportedly arriving at the event under the ...


High blood pressure - do you sleep like this? Signs of hypertension in your slumber  Express

HIGH blood pressure symptoms can be difficult to spot, and the only way to know if you're at risk of hypertension signs is to have your blood pressure checked.


ACLU of Colorado Blasts Durango for Keeping Homeless From Sleeping  Westword

A year-long study by the ACLU of Colorado and National Law Center on Homelessness and Poverty finds that Durango is not allowing the homeless to sleep ...


Apple Receives FCC Approval for a 'Sleep Tracking' Device  Fortune

Apple's new sleep tracking device is made by Beddit, a company it recently acquired.


Coronation Street: Tim vows to sleep with another woman  DigitalSpy.com

Tim hits the bottle at the Street Cars Christmas party at the Bistro with Eileen, Steve and Tracy.


Tess Daly: Strictly ‘high’ robs me of sleep  Express

TESS DALY The TV presenter tells AMY PACKER how the age-old power of adrenaline helps her smile on through when the going gets tough.


Neuroscientists identify a surprising low-tech fix to the problem of sleep-deprived teens  The Conversation - US

Researchers tracked adolescents' sleep and scanned their brains. As expected, better sleep went with healthy brain development. Unexpected was the ...


Importance of good sleep routines for children  Science Daily

A new review of sleep research backs use of bedtime routines to promote healthy sleep for children.


Crypto High Seas, Sweet Sleep and a Fire Tornado  Bloomberg

The weekend is here! Pour yourself a mug of Danish Blend coffee, grab a seat by the fire and get ready for our longer form weekend reads: The Friendship That ...


Can homeless sleep on the streets? Phoenix area cities are rethinking bans  AZCentral

Cities in the Phoenix area are rethinking whether they can legally arrest someone simply for sleeping on the streets. The U.S. Court of Appeals for the 9th Circuit ...


Dems eyeing ban on sleeping in offices | TheHill  The Hill

House Democrats are eyeing a ban on lawmakers sleeping in their offices as part of an overhaul of the chamber rules to take effect next year.


Are your kids' sleep habits a nightmare? These tips work like a dream, researchers say  CBC.ca

Researchers from the University of British Columbia have looked at the research on shuteye for youth, and parents won't want to sleep on the results.


Kim Kardashian admitted she goes to sleep with her makeup still on, and we are truly shook  HelloGiggles

Some rules were meant to be broken, or at least that's what Kim Kardashian believes. The beauty mogul isn't afraid to shatter old-school beauty rules, especially ...


Jealous husband jailed for life for killing wife who refused to sleep with him  Metro

A 'jealous' man who killed his estranged wife after she refused to sleep with him 'one last time' for £100 has been jailed for life. Martin Cavanagh, Chatterton ...


Sleep deprivation a real battle in many households  New Zealand Herald

Can't sleep? Open your mind and heart to the plethora of other options we have available.


If You Take an OTC Sleeping Pill Every Night, Stop! This Is What Experts Have to Say  POPSUGAR

It doesn't matter how much more you try to squeeze into your busy life, at the end of the day, sleep is nonnegotiable. Maybe that's why there's an entire.


Sleep is the new coffee – Future Literacy  TechCrunch

A month ago I finished reading Why We Sleep. Not only did I become convinced that getting high-quality sleep is the best protector and enhancer of health and ...


Apple reveals $150 smart mattress sensor that monitors your sleep  Daily Mail

The sensor slips under a mattress and measures measuring sleep time, heart rate, breathing, snoring, and bedroom temperature and humidity.


Sleep in the Park: Frightened Rabbit and Biffy Clyro perform for homelessness event  Evening Times

TEMPERATURES may have plummeted but spirits stayed high as Glasgow hosted its first Sleep in the Park.


Israeli sleep training start-up aims to boost employee productivity  The Jerusalem Post - Israel News

Dayzz, a Herzliya-based health start-up specializing in sleep training, launched a personalized sleep training app built for enterprise workforces.


Musician with experience of homelessness to share the stage with Sleep in the Park stars  The Courier

A Dundee musician who was almost made homeless following a mental-health breakdown is to perform alongside her musical idols at Sleep in the Park.


Local charity gives kids the chance to sleep in heavenly peace  KARE11.com

Not all Minneapolis kids have a bed to call their own. However, one organization is hoping to change that.


Eight-hour sleep may boost academic performance: Study  Times Now

In the study, the students were given extra points if they met "the 8-hour Challenge" -- averaging eight hours of sleep for five nights during final exams week.


LPD: Mother was in ‘deep sleep’ as toddler walked to local Stripes alone  Laredo Morning Times

A woman was in a "deep sleep" in her apartment while her toddler went to a local Stripes alone, according to Laredo police. Veronica Guajardo, 36, was ...


Screen time disrupts sleep by resetting internal clocks  Medical News Today

Prolonged exposure to light late at night causes certain cells in the eye to reset the body's internal clock and upset its rhythms, which can harm health.


The reason you sweat in your sleep  Myjoyonline.com

Are you waking up after perspiring in the middle of the night? Finding your sheets or pajamas soaked in the morning? Don't sweat it. You're not the only one.


Sleep Deprivation Has a Two-Way Effect on Anxiety, Study Suggests  Inverse

Each year we learn more about the power of sleep, but now a recent experiment from UC Berkeley's Center for Human Sleep Science dials down on how sleep ...


Aberdeen councillors bed down for Social Bite’s Sleep in the Park  Aberdeen Evening Express

Jenny Laing and Douglas Lumsden, the co-leaders of Aberdeen City Council, will bed down for Sleep in the Park tomorrow night. The duo will join 1,800 others ...


'Sleep-out' raises cash for Charles Thompson's mission  Wirral Globe

ONE hundred people gave up their homes for a cold and wet night on the street to raise funds for a charity helping the homeless and needy.


Even occasional sleep loss makes people angrier  Futurity: Research News

While the results may seem intuitive, the new study is one of the first to provide evidence that sleep loss actually causes anger.


Perth Airports to test sleeping pods for international travellers  The West Australian

Perth Airport has installed sleeping pods at its T1 precinct for travellers who want to catch up on sleep between flights. The airport is the first in Australia to test ...


Slumber puncture: the perils trying to sleep in hospital  The Irish Times

Constant noise and light and being woken frequently for monitoring during the night is more than just annoying – it can harm patients.


Jayo Sama pays tribute to fallen loved ones in the “You Sleep” video  The FADER

Before he got locked up in 2016, Jayo Sama had made a name for himself in his hometown of West Palm Beach, Florida with "Intro," a supercharged track that ...


UPDATE: Axovant shares slide 30% premarket after trial of treatment for sleep disorder fails to meet main goal  MarketWatch

Axovant Sciences Ltd. shares AXON, -27.49% slid 30% in premarket trade Monday, after the company said a trial of a treatment for REM sleep behavior disorder ...


6 Signs Of High-Functioning Sleep Deprivation That Show You Need More Rest  Bustle

Sleep deprivation is a common problem; many of us just aren't able to get enough ZZZs, and have to deal with the consequences the next day. But sleep ...


How a sleep training expert got my son to sleep through the night  GMA

ABC News' Ginger Zee is the mother of two young boys.