- The Latest Fitness News and Information
Rob Lipsett's fitness diary is a reminder that you're a lazy, lazy person  British GQ

Rob Lipsett: The online fitness entrepreneur and Youtuber talks us through a week in the life. Warning: there's a lot of things you absolutely are not doing.

The ultimate gift guide for fitness lovers  Metro

We've all got those friends who spend their entire lives in gym leggings, are always a touch sweaty from spin class, and talk about things like DOMS and HIIT ...

Arsenal stars Mesut Ozil and Aaron Ramsey hand Unai Emery fitness boost  Evening Standard

Mesut Ozil and Aaron Ramsey have handed Arsenal head coach Unai Emery a welcome boost by returning to full training. Ozil had been struggling with a back ...

Good sports: 14 health, sports and fitness Christmas gifts  The Guardian

Give good New Year intentions a sporting chance with top gifts for every kind of fitness fanatic – from cyclists, sprinters and skiers to climbers, yogis and football ...

England’s Joe Cokanasiga faces battle to prove Six Nations fitness after knee injury  The Guardian

The England wing Joe Cokanasiga is set to be out of action until the new year and faces a battle to prove his fitness for the Six Nations after Bath confirmed he ...

Gattuso: 'Suso needs fitness test'  Football Italia

Gennaro Gattuso reveals Suso needs a fitness test ahead of the Europa League decider against Olympiacos, who are “not just heart.†It kicks off tomorrow ...

FOCUS ON FITNESS: Making the first move…  Spalding Today

Blogger Heather Walker lost five stone and ran her first half she's trying to inspire you.

Take a look inside Bath's new fitness equipment shop  Somerset Live

A new fitness equipment supplier has opened in Bath. Gym Design, styled as, is located on Broad Street and hopes to showcase the best the brand ...

Klopp's fitness update on Trent, Matip and Milner  Liverpool FC

Jürgen Klopp admits the knock sustained by Trent Alexander-Arnold towards the end of Liverpool's 1-0 win over Napoli will require further assessment.

Aerobic Fitness Prevents Early Death - Fitness and Heart Disease and Cancer Risk  Men's Health

Having good aerobic capacity is essential for runners, enabling us to go harder and longer during our workouts. But there's another reason being aerobically fit ...

22 fitness gifts that'll help them stick to their 2019 goals  Business Insider

No matter what fitness goal they have for 2019, we've got a gift that'll help them get there.

Patrick Bamford gives an update on his fitness after playing for Leeds United's Under-23s  Mirror Online

The striker scored a hat-trick and is itching to return for Marcelo Bielsa's senior side.

The £36 Huawei Band 2 Pro is still the best budget GPS fitness tracker going  TrustedReviews

An excellent deal on the Huawei Band 2 Pro. A fitness band featuring GPS, HRM, a waterproof design and plenty more. Now for a bargain £36.

Ferne McCann teases her new fitness DVD for the new year  Heart

The former TOWIE star and I'm A Celeb campmate is launching her DVD 'Fit as Ferne' is released on Christmas Eve.

Stanley boss Coleman sweating on fitness of key duo  Lancashire Telegraph

Stanley boss John Coleman is hoping a free week can help two of his star players shake off knocks ahead of Saturday's trip to Southend.

Around 250 Father Christmases to take part in Broxbourne Santa Dash  Hertfordshire Mercury

The run will finish with a mince pie and a mulled wine.

Nottingham Forest sweating on fitness of key duo ahead of Derby County clash  Derbyshire Live

We look at the latest injury news from the City Ground in the build-up to Pride Park showdown.

Anytime Fitness Gym to open by the new year in Croxley Park  Watford Observer

A new 24hr gym will be opening. 0 comment. Anytime Fitness is opening a new 24-hour gym in Croxley Park in the new year. The two-floor, 7,000 sq. ft. site will ...

Australia sweat on Mooy's fitness ahead of Asian Cup

Dec 12 (Reuters) - Injured midfielder Aaron Mooy looks set to miss part of Australia's Asian Cup defence next month after posting a photo of his knee in a brace.

Ferne McCann shows off toned figure thanks to fitness DVD but fans beg her not to ‘lose any more weight’  The Sun

Mum-of-one Ferne McCann is looking shredded after hitting the gym for "mega workouts"

Puma reissues 1986 RS-Computer Shoe with updated fitness tracking  Mashable

Puma will release a retro running shoe that worked as a rudimentary fitness tracker in the 1980s. It has modernized the technology, but kept the design.

8 ways to set yourself up for fitness success in 2019  Belfast Telegraph

You probably don't need me to remind you that 2019 is just around the corner.

'Smashed it': high fiving with F45, the latest fitness craze to inspire evangelical devotion  The Guardian

I'm in a heavily air-conditioned studio in Surry Hills, somewhere above a line of wholesale fast fashion outlets, with some 16 other people who have decided to ...

Business offering free week of fitness classes for moms  Bowling Green Daily News

Bowling Green business iStroll, which is geared toward providing fitness activities for mothers with young children, will offer free classes the week of Jan. 7-11.

PSG sweating on Neymar fitness before decisive Champions League clash - sources

Paris Saint-Germain risk being without Neymar for their vital Champions League Group C clash away at Red Star Belgrade, sources have told ESPN FC.

Body Image: How Three Photographers Make Their Sports and Fitness Work Stand Out  PDN Online

Three photographers who bring their own esthetics to photographing the human body describe how they've honed the styles that grab the attention of fitness ...

Inkwater's Squat Earns 5-Star Review for Back to Basics Fitness Exposé  PRNewswire

PORTLAND, Ore., Dec. 12, 2018 /PRNewswire/ -- Inkwater Press author Jim Speirs' surprising book, Squat, continues to receive praise from body builders and ...

New Brio Leisure app for fitness fanatics in Cheshire features exclusive offers and challenges  The Chester Standard

PEOPLE keen on keeping fit in Cheshire this winter can take advantage of a brand new app.

Fitness tips: what kind of rugby should you try?  The Guardian

From tag to XRugby, there's a type of rugby for everyone, says the RFU's Ben Lowe.

We scouted the top fitness journals to help you crush your 2019 workout goals  Well+Good

One writer shares how a fitness journal helped her become stronger inside and out. Here, 12 of the best fitness journals to help you crush your goals.

‘Community, health, and fitness:’ A brand new cycle studio is pedaling to town  WITI FOX 6 Milwaukee

SHOREWOOD -- A brand new cycle studio is pedaling to town -- and it's goal is to keep you energized, challenged and inspired. Kasey spent the morning at ...

Best gifts for fitness fanatics: 13 ideas you will love

From skipping ropes to smartphone watches, these are the presents workout warriors will have on their Christmas wish list. Christmas is just around the corner ...

The US Army will soon implement a new fitness test - and it is very hard  The Independent

If you've ever dreamed of joining the United States Army, it would be worth increasing your gym visits now - as the armed forces' new fitness test is pretty tough.

These 2019 Fitness Challenges Will Motivate You To Move Your Body In The New Year  Elite Daily

2019 is just within reach, my friends, and nothing says new year, new you, like a list of resolutions to start working toward come Jan. 1. But hear me out: How ...

Fitness applications for home workout  Saudi Gazette

Starting a fitness routine in a gym or a health club could be money and time consuming to many youth, yet including workout in their day is a must in this modern ...

Boca Raton Resort & Club, A Waldorf Astoria Resort, And Orangetheory Fitness Announce First Ever Pop-In Residency This Winter  PRNewswire

BOCA RATON, Fla., Dec. 12, 2018 /PRNewswire/ -- Today, Boca Raton Resort & Club, A Waldorf Astoria Resort, debuts its partnership with the world's fastest ...

HEATH NOTES: The fitness tracker that can tell if you're getting depressed  Daily Mail

The device made up of headset, wrist bands and an ankle bracelet, monitors heart rate, level of sweating, respiration and diameter of pupils.

Anytime Fitness coming to Warrenton Center  Fauquier Times

Anytime Fitness will soon open a new location at Warrenton Center, 251 West Lee Highway, in Warrenton.

My Fitness Routine: Boxer-Bartender Chantelle Gabino Takes Toronto  GQ Magazine

Switching things up is the routine for this Toronto boxer bartender.

Anine Bing On Hair, Fitness And Make-Up Obsessions

Anine Bing on her latest beauty discoveries including the foundation her friend Kate Bosworth recommended to her.

Can Vitamin D improve your aerobic fitness?  runners world

Vitamin D is important for your health, especially as an endurance athlete - it's essential to keep your bones and muscles functioning as they should be. But now ...

Only kids can go to this Detroit gym built by Planet Fitness  Detroit Free Press

The Boys & Girls Clubs of Southeastern Michigan partnered with Planet Fitness to build a judgment-free gym for kids.

Fitness tips: where can you learn to ride?  The Guardian

In the city Living in a city is no barrier to learning to ride a horse. Vauxhall city farm, in the London borough of Lambeth, is overlooked by the MI6 building, and ...

Android Headlines Awards - Best Fitness Tracker 2018  Android Headlines

Huawei took what worked in fitness trackers, added a high-resolution OLED display and better battery life, creating the best fitness tracker of 2018. Fitness ...

Lee Bowyer made to sweat on fitness of Karlan Grant and Lyle Taylor after Portsmouth win  London News Online

Charlton will be made to sweat as they wait to find out how serious injuries to strike duo Karlan Grant and Lyle Taylor are. Grant's, who opened the scoring ...

Liverpool receive Mane fitness boost ahead of Napoli clash  Reuters UK

(Reuters) - Sadio Mane will be ready to start in Tuesday's must-win Champions League group stage clash with Napoli, according to manager Juergen Klopp ...

NAF to introduce mandatory fitness test for personnel in 2019 —CAS  The Punch

The Chief of Air Staff, Air Marshal, Sadique Abubakar, says the Nigeria Air Force will introduce mandatory fitness test for its personnel in 2019 to improve their ...

Fitness queen Lorna Jane Clarkson details EXACTLY what she eats in a day  Daily Mail

Activewear queen Lorna Jane Clarkson, 54, recently shared a look at exactly what she eats daily to stay in shape. She also revealed how she combats a sweet ...

'My fitness wasn't good' The verdicts from the Aston Villa dressing room  Birmingham Live

Here's what the AVFC players have said this season.

11 reasons why you should make gymnastics part of your fitness regime

A calisthenics maestro picks out the key reasons why you should be doing more gymnastics training. Gain muscle, lose fat and enjoy your training.

SportsArt Partners with Penn State to Provide Energy Producing Fitness Equipment  GlobeNewswire

The University selects SportsArt's ECO-POWR line to strengthen campus sustainability efforts.

Stabbed through the heart but now using fitness to help others  BBC Three

When he was 17, up-and-coming boxer Kieran had his phone stolen. After chasing down the thief, Kieran was stabbed through the lung, aorta and heart.

Man Utd star Alexis Sanchez delivers fitness update - Jose Mourinho will be pleased  Express

ALEXIS SANCHEZ has provided Manchester United with a fitness update.

A look inside the US Army's gruelling new fitness test

Experts have long believed the US Army fitness test is out-dated, but the new version calls on all aspects of power, strength and endurance.

The Fitness Marshall's New Dance Video to Kelly Clarkson's "Heat" Is the Midday Break You Need  POPSUGAR Health and Fitness Australia

We enjoy The Fitness Marshall's dance workouts because we don't feel pressured to be Beyoncé-level backup dancers. The Fitness Marshall is always coming.

Yuvraj Singh’s Fitness Secret Decoded On His 37th Birthday  Doctor NDTV

A very Happy Birthday to Yuvraj Singh who turns 37 today! Yuvraj Singh started his career in the International cricket in 2000. With his immense hard work and ...

These are the hottest fitness trends hitting the UK in 2019  Prima

The top five hottest health and fitness trends set to hit the UK in 2019 have been revealed. Think wellness festivals and sports bras with sensors.

Shop The Best Fitness Black Friday Deals Here  Men's health UK

Why spend more money on gym kit, protein, headphones and tech when you can save serious cash? Below, Men's Health UK explores some of the very best ...

Man sentenced for stealing credit cards from fitness centers, pools - News 4

He used the cards to buy more than $95000 in electronics.

Stefan Kiessling Admits His Wife Passed Fitness Tests For Him  SPORTbible

It's not uncommon for professional footballers to dislike training. Gary Lineker, for example, was a terrible trainer and preferred to come in on Saturday and play, ...

Middlesbrough v Rovers: Lenihan hands Mowbray fitness boost  Lancashire Telegraph

Darragh Lenihan trained with the Rovers squad today to boost his chances of featuring in Saturday's game at Middlesbrough.

Planet Fitness opens in Thomasville  Lexington Dispatch

Thomasville's options for staying fit and healthy just became a little more diverse.On Wednesday, Planet Fitness opened its doors at 835 Julian Ave., the former ...

Motiv is bringing its fitness rings to the UK for the first time – here’s what you need to know  Evening Standard

Every fitness fanatic worth their salt has a fitness band, whether it's a Fitbit or a smartwatch like the Apple Watch. However, a new fitness wearable trend is ...

12 gifts for fitness fanatic in your life  Belfast Telegraph

Searching for the perfect pressie isn't easy, but if you've got a runner, cyclist or gym bunny in your life, the task is made marginally easier by the fact that they'll ...

Orangetheory Fitness opening location in South Charleston  WVAH

A new gym that is gaining popularity across the nation is opening its first location in South Charleston -- just in time for the new year. It's called Orangetheory ...

7 super-festive fitness classes this December  Time Out

Sweating it out in a yoga studio isn't exactly the first thing we think of when we think Christmas. But there's no reason your workouts can't be sprinkled with.

Fitness names remembered  Northumberland Gazette

A reader has identified some of the people in this picture from Ultimate Equipment, featured on this page in last week's Gazette.

Stour wait on fitness bulletin

Stourbridge are checking the fitness of several key players before heading to Otley on Saturday aiming to build on Saturday's win over Sedgley Park.

Smart rings: the fitness tracker on your finger  Evening Standard

Fitbits are getting smaller and the latest Apple Watch is ultra-lightweight — but even these can feel clunky when you're wearing them all day and night. Get with ...

Building a fitness family  BayStateBanner

Ever since he was in high school, Javy Caraballo wanted to open his own fitness gym. Once he discovered the challenging dynamics and community-driven ...

This Is How I Bullet Journal My Fitness and Nutrition Goals Every Day to Stay on Track  POPSUGAR

You have probably heard of a hundred different ways to track your fitness goals and progress electronically — OK, maybe not a hundred, but you know there.

Sheffield Steelers are unrivalled when it comes to fitness, says Robert Dowd  The Star

Sheffield Steelers have the best conditioned team in the Elite League, claims winger Robert Dowd.

Liverpool news: Robertson proves fitness in training ahead of Bournemouth, no sign of Mane  Express

ANDREW ROBERTSON was spotted getting stuck into training ahead of Liverpool's Premier League clash with Bournemouth on Saturday (12.30pm).

McInnes: No risks over Devlin fitness | Video | Watch TV Show  SkySports

Aberdeen manager Derek McInnes says he will take no risks over Michael Devlin's fitness for Aberdeen's Scottish League Cup final against Celtic.

Manchester City sweat on Sergio Aguero fitness ahead of Chelsea clash  Daily Mail

Pep Guardiola faces an anxious wait on Sergio Aguero's fitness, with the Manchester City striker's availability this weekend touch and go. He has been ...

Liverpool must wait on Sadio Mane and Andy Robertson fitness  SkySports

Both players sustained injuries during Sunday's 1-0 win against Everton in the Merseyside derby. Mane has an injured foot while Robertson suffered a dead leg.

Jesse Lingard raring to go after returning to full fitness  BT Sport

The 25-year-old secured Manchester United a point against Arsenal.

Made in Chelsea's Josh Patterson on achieving your 2019 fitness goals

TV personality and fitness influencer Josh Patterson talks social media, achieving your fitness goals and going out while getting lean.

Black Friday 2018: The best fitness class deals in London this year  Evening Standard

Black Friday is almost here which means many of us are planning some Christmas shopping come the end of the week.

Aqua fitness class to be offered through spring semester  Western Carolina University News

Western Carolina University's Office of Professional Growth and Enrichment is offering a class in aqua fitness from 5:30 to 6:15 p.m. Mondays through Thursdays ...

Technogym steps up pace to win world fitness race  Financial Times

Technogym, the Italian maker of top end gym equipment, is launching a new platform to broadcast live and on-demand workouts from top gyms worldwide as the ...

New fitness studio teaches corrective exercise  Fort Myers Beach Talk

Janna Clark wants you to breathe. In a chiropractic exam-room-turned-studio, she is trying to undo years of incorrect form, trauma from injuries, and chronic pain ...

This week's BikeRadar Diaries tests the team's fitness after a month off

During the autumn months, a few of the BikeRadar team competed in the national hill climb race series and brought you weekly updates in the Hill Climb Diaries.

How to stay focused on your health and fitness when life gets in the way

While I outlined a few ideas that might help you at least maintain some semblance of organization, I thought that I'd take things one step further for myself; I made ...

Schumacher Thought Fitness Equals Lap Time  Essentially Sports

Michael Schumacher was undoubtedly an enigma in Formula One. Whether you love or hate him, you just cannot ignore him. The German 'Weltmeister' is ...

#TheLIST: The Year in Wellness

Follow-along workouts you can do from your living room are as old as the VHS tape. But in 2018, the concept has been totally reimagined. With a subscription to ...

Ruth Langsford gives fans a peek into her fitness routine  woman&home

Ruth Langsford has been on a mission to get in shape - and now the Loose Women star has revealed exactly how she does it...

Fitness for new fathers: how I dealt with my dadbod

As I write this at 3am, I'm cradling a warm, glowing, little package of joy.

Fitness tips: winter swimming for beginners  The Guardian

The best way to prepare is to “swim down the temperatures” throughout autumn. But you can acclimatise at any point; start with just one minute twice a week and ...

City v Bournemouth: Trio face late fitness test  Manchester City FC

Manchester City manager Pep Guardiola will assess the fitness of Gabriel Jesus, Ilkay Gundogan and Bernardo Silva on Friday afternoon.

Poor aerobic fitness = accumulation of risk factors of type 2 diabetes  Health Europa

Recent study shows risk factors of type 2 diabetes and cardiovascular disease accumulate in children with poor aerobic fitness.

Hereford fitness instructor is award finalist  Hereford Times

LAURA Lowe, a Hereford fitness instructor has been shortlisted as a Midlands finalist for the FitSteps Community Instructor of Year 2018.

Why Planet Fitness, Inc. Gained 12.5% in November  The Motley Fool

Strong earnings performance helped send the the gym stock to new heights last month.

15 Free Fitness Apps to Kick-Start Your Health Journey  POPSUGAR

If you have resolved to become stronger and healthier but don't want to commit to an expensive gym membership or drop thousands of dollars on your very own.

Happy Birthday Rajinikanth: Lesser Known Diet And Fitness Facts About The 'Petta' Actor  NDTV Food

Happy Birthday Rajinikanth: Here are some diet and fitness secrets of Petta actor Rajinikanth, a.k.a Thalaivva!

Schwarzenegger: How I fought my way back to fitness  KTVI Fox 2 St. Louis

More than 50 years ago, I lifted my first Mr. Universe trophy on the stage of the Victoria Palace Theater in London, and I have been on a fitness crusade ever ...

Perfect your pull-up technique at these new London fitness classes  Evening Standard

In the hierarchy of power moves, the pull-up reigns supreme. It is a feat of strength and sinew; not to mention a powerful way to peacock. Hitherto the pull-up has ...

Puel's Fitness Update: Maddison, Maguire, Vardy, Ghezzal & Amartey  Leicester City

Claude Puel has provided a fitness update on five of his players as Leicester City prepare to face Brighton & Hove Albion at AMEX Stadium on Saturday (3pm ...

New fitness centre and gym is opening in the heart of Hull city centre  Hull Daily Mail

City Group X is the brainchild of local fitness instructor Rachael Duff.

Personal trainer advocates faith as part of a successful health and fitness program  KABC-TV

Trainer Alec Penix feels faith can be the key to staying with a fitness program in his new book "Seven Sundays."